Services

If you feel worried about your Teenager... How they are changing or behaving .. Therapy may just be the answer.

Sometimes when teenagers reach for independence the last person they want to ask for help is the person who they just want to feel proud of them.

There is a huge want to show you that they are strong and resilient and that they are growing up!

121 sessions with an unconnected person can really help.  I am not here to replace you, but to help them identify healthy ways to navigate the changes in their life.  

Showing your teenager you are willing to invest in them finding their own path shows you trust them and are there to support them.

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"Rachael was really easy to open up to and makes you feel that any concern or issue you have is not abnormal!"

14 year old teen - uk

Main Services

01.

121 Online Therapy

50 minute sessions

Via Zoom

From £50

I'm Interested
02.

Parent Coaching

Free 20 minute introduction call

50 minute call or Video call

From £50 

I'm Interested
03.

Teen Anxiety Course

COMING SOON

Self paced Anxiety control course.

Weekly catch ups

Online WhatsApp Support

I'm Interested
04.

Parenting A Teen Podcast

Listen to my FREE Podcasts for tips on Parenting Teens. Simply click the link below to open it on Spotify.

For more information, to give feedback or to ask for a specific topic please feel free to contact me. 

Spotify
I'm Interested
Testimonials - photos & names may be change to maintain confidentiality

What Clients Are Saying

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“Rachael has been fantastic for our son. After he was suffering with stress and anxiety. She helped him process his emotions so that he could move forward and cope with everything. He is more confident and less stressed.
She has also helped us as parents understand how he is feeling so we can also help him & understand how to support him.
Thank-you Rachael”

mum to teenage son

“I'm convinced Rachael is Heaven-sent! From the intial phone call with me I was made to feel at ease about the whole process. My eldest child felt comfortable and safe from the very first session, and small changes were noted straight away. My child has grown in confidence and has learnt some toold to get through those darker phases of life.
Thank-you Rachael, you have been a star!

Tracey

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"Thank you for your help, support & guidance. My daughter is a lot happier and has some tools that she us using to help herself. Its been hard for me to accept I was not the right person or at least that I didn't have the skills to help her through some of this. But, its actually been good for me too, taking a bit of pressure off me. It is still a worry but having you support her meant I can be her mum. It has meant so much to both of us.
THANK YOU"

mum of 15yr old daughter

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"Rachael was recommended to me by another counsellor as a specialist in Teen Anxiety.
From beginning to end Rachael always happy to answer my questions, chat things through and support me to help my daughter between sessions. I've put my faith in Rachael to help my daughter & I have no regrets.
I would not hesitate to recommend her to anyone seeking her for a teenager with anxiety."

Nikki

If You Have Any Questions...
Please call or drop me a message

Drop me a message