Navigating Teen Overwhelm: Strategies for Supportive Parenting Today, we’re tackling a topic that many parents find challenging: helping your teenager when they’re feeling overwhelmed and emotional. As parents, it’s heart-wrenching to see our teens struggle with overwhelming emotions. We want to help, but finding the right approach can be tricky. Today, we’ll explore some strategies […]
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Parenting teens can feel like navigating a maze blindfolded – especially when it comes to supporting their emotional well-being. But fear not, here are five creative strategies to help your teen develop healthy coping mechanisms. These can be especially helpful if your teen often gets stuck in anxious thoughts! Promoting Healthy Relationships Bonus Tip: 💖
5 Ways to Help Teens Cope with Anxiety Read More »
Anxiety in teenagers can be challenging to spot with the usual ups and downs of the teen years. But fear not! There are some tangible strategies to help identify whether your teen is experiencing anxiety so that’s what I’m here to share! Before we get into this too deep I feel it’s important to share that
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Your teen has their unique characteristics, and sometimes they can come across as defensive. But there are several reasons behind this behaviour that are definitely worth understanding. Here’s why teens might be a little extra protective of their thoughts and feelings: They’re developing their own identity 🧠 During their teenage years, they’re on a huge
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If you’re reading this, it probably means you have a teenager at home who’s going through those tumultuous years of self-discovery, friendship drama and school stresses. However, you’d be surprised that despite how much they push you away, they really just want to kick and scream like a toddler so someone will listen to them.
Are you hearing, or listening? Read More »
